Pop Up Yoga Studio
Pop Up for a class in person and online.
Pop Up Yoga Studio is the experience of Yoga, Meditation, and Holistic Health classes and workshops held regularly in beautiful locations primarily around southern California, but we will pop up anywhere in the world.
Classes are also available Online for your convenience. Subscribe to the YouTube channel.
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Want to host a Pop Up Yoga Studio class?
Please check the event calendar for the current class schedule. You’ll experience Therapeutic Yoga and Meditation to reduce stress and remind the body how good it was designed to feel. Return to Wellness.
Preparation for classes:
- Arrive 10 minutes early to complete a student release waiver and set up for class.
- Bring your yoga mat, yoga props, and a bottle of water.
- Wear sunblock and a hat, if necessary.
Basic Yoga and Meditation classes are $15. Ticket prices may be higher for premium events that include a glass of wine, keynote speakers, art supplies, etc.
Pop Up Yoga Studio’s 5-class punch card may be purchased for $60 and redeemed at any event throughout the current year. Cardholders are “VIP members” and may select that ticket option in the event calendar.
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Yoga In The Vines Day-Retreat
October 14 @ 8:00 am - 3:00 pm$79 – $89
This transformative one day mini-retreat will guide you in techniques and tools to become mindful of your body, your emotions, your thoughts, and your language. By shifting into a more intentional mindset, you can reduce stress, anxiety and worry, and live a life full of abundance, health, and gratitude! You will also learn the foundations of yoga, how to breathe and meditate, explore wellness workshops intended to inspire you, and you will learn about sustainability and winemaking in a relaxing atmosphere.
KEY RETREAT ELEMENTS:
- A beginners guide to Yoga, Meditation, and Ayurveda
- Learn how to customize your own daily holistic health practice
- Opening Sacred Circle
- Morning Yoga practice
- Morning Mindfulness and Wellness Workshops
- Sustainability Workshop
- Tour of the Vineyard
- Learn about Winemaking
- Receive a catered lunch and wine tastings
- Closing Sacred Circle
- Date/Hours: Saturday, October 14th, 8:00 am to 3:00 pm
- Location at beautiful Ramona Ranch Winery
- Catered lunch provided, water throughout the day, and afternoon wine tasting.
- Info packet provided and a special gift for each attendee.
- Yoga Teachers and Mental Health Professionals will receive 5 CEU’s for attending
WHAT TO BRING:
- Your own yoga mat
- A blanket and pillow for meditation (click the Shop button to purchase)
- Water bottle to carry with you (cold water will be available all day).
PLEASE COMPLETE this Ayurvedic Dosha Quiz PRIOR to the Yoga In The Vines Retreat
8:00 Arrival and Check-in
8:15 Opening Sacred Circle
8:30 Intro to Yoga and the practice
9:45 Short break
10:00 Breathing Workshop
10:30 Mindfulness Art Workshop and Into to Meditation
11:00 Intro to Ayurveda and customizing your Sadhana (daily spiritual practice)
12:00 Lunch and free time
12:45 Vineyard Tour
2:00 Sustainability and Winemaking Workshop with wine tasting
3:00 Closing Circle. Our Yoga In The Vine Retreat Ends, but you’re welcome to relax at Ramona Ranch Winery