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chair yoga

Adaptive Yoga

Adaptive Yoga is simply Yoga that is adapted to the needs of the individual and their physical limitations.  In this 1-hour class, you will experience gentle Yoga classes from the stability of a chair, guided...

Adaptive Yoga

Adaptive Yoga is simply Yoga that is adapted to the needs of the individual and their physical limitations.  In this 1-hour class, you will experience gentle Yoga classes from the stability of a chair, guided...

Adaptive Yoga

Adaptive Yoga is simply Yoga that is adapted to the needs of the individual and their physical limitations.  In this 1-hour class, you will experience gentle Yoga classes from the stability of a chair,...