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Healing tips

Adaptive Yoga

Adaptive Yoga is simply Yoga that is adapted to the needs of the individual and their physical limitations.  In this 1-hour class, you will experience gentle Yoga classes from the stability of a chair, guided...

Yoga at 2Create Art Gallery

“Art is why I get up in the morning.” – Ani DiFranco. Try Yoga and meditation in this inspiring art gallery.
meditation, ganesha, Bali

How to Prepare for Meditation

Learn How to Prepare for Meditation.

San Diego Full Moon Meditation Hike Experience

FREE Full Blue Moon Hike + Meditation experience within our beautiful San Diego community.

6 tips for developing Self-Love:

Six tips to strengthen your relationship with yourself for balance and healing.