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ramona yoga

Adaptive Yoga

Adaptive Yoga is simply Yoga that is adapted to the needs of the individual and their physical limitations.  In this 1-hour class, you will experience gentle Yoga classes from the stability of a chair,...

Heart-Centered Hatha Yoga at Pamo Vallery Winery

Please join Tracy Aleksic with Pop Up Yoga Studio for an all-levels Yoga and Meditation practice aimed at expanding feelings of love and gratitude during this holiday season. A glass of Pamo Valley wine...

Moon/YIN Yoga

Moon/YIN Yoga is a style of Yoga created by Tracy Aleksic.  It is a blend of Yin Yoga, which offers joint therapy, and sensual moon salutations intended to stretch the hips and shoulders safely,...

Autumn Yoga Flow

Join Tracy Aleksic with Pop Up Yoga Studio for a balancing therapeutic yoga practice at Crystal Hill Vineyard and Quantum Physics Art Gallery. Become inspired by the physical and mental benefits of yoga and...

Pop Up Yoga Studio’s YOGA ART at 2Create Gallery

R.S.V.P. option for Pop Up Yoga Ramona VIP 5-class punch card members ONLY
meditation, ganesha, Bali

How to Prepare for Meditation

Learn How to Prepare for Meditation.

6 tips for developing Self-Love:

Six tips to strengthen your relationship with yourself for balance and healing.