Small Group Yoga Therapy (2-8 people)

Group Yoga Therapy

In Group Yoga Therapy session(s) Tracy will work with a small group of people who have similar conditions or symptoms, or with people who have a variety of health or health-related conditions. These sessions are offered in your home, a local studio, in a clinic, or another suitable location of your choosing.

WHAT IS THE DIFFERENCE BETWEEN A YOGA CLASS AND A YOGA THERAPY GROUP SESSION?

A hallmark that differentiates group yoga therapy from group yoga classes is the presence of an individual intake and assessment for each person from Group Yoga Therapy session prior to commencing the class, personalization of the practice based on the individual assessment, and re-assessment at regular intervals throughout a series of classes.

Please contact Tracy Aleksic with any questions or to schedule an appointment.